Louise Hay – Handling Relationships & Stress

let's talk about relationships romance personal relationships always seem to be the first priority for many of us perhaps you are always searching for love hunting for love doesn't always bring the right partner because the reasons for wanting love are unclear we think oh if I only had someone who loved me my life would be so much better but that's not the way it works there is a big difference between the need for love and being needy for love when you are needy for love it simply means that you are missing love and approval from the most important person you know yourself you may become involved in relationships that are codependent and ineffectual for both partners you can never create love in your life by talking or thinking about being lonely feeling lonely and needy just pushes people away you cannot heal a relationship in your life by talking or thinking about how awful it is now this only puts the attention on the problem not the solution you want to turn your thoughts away from the problem and create new thoughts that will produce a solution arguing for your limitations is just resistance and resistance is only a delay tactic it's another way of saying I'm not good enough to have what I'm asking for the first relationship to improve is the one you have with yourself when you are happy with yourself then all your other relationships improve to a happy person is very attractive to others if you are looking for more love then you need to love yourself more this means no criticism no complaining no blaming no whining and no choosing to feel lonely it means being very content with yourself in the present moment and choosing to think thoughts that make you feel good now there is no one way to experience love for we all experience love in different ways for some of us to really experience love we need to feel loved through being hugged and touched for others to really feel loved we need to hear the words I love you for others we need to see a demonstration of love like a gift of flowers our preferred way of experiencing love is often the way we feel most comfortable demonstrating love I suggest that you work on loving yourself non-stop demonstrate to yourself the growing love that you have for yourself treat yourself to romance and love show yourself how special you are pamper yourself buy yourself flowers surround yourself with colors textures and scents that please you life always mirrors back to us the feelings we have inside as you grow in an inner sense of love and romance the right person to share your growing sense of intimacy will be attracted to you like a magnet if you want to go from loneliness thinking to fulfillment thinking then you need to think in terms of creating a loving mental atmosphere within you and around you do let all those negative thoughts about love and romance just fade away and fill your mind with thoughts of love think of sharing love and approval and acceptance with everyone you meet when you are able to contribute to the fulfillment of your own needs then you will not be so needy so codependent it has to do with how much you love yourself when you truly love who you are you stay centered calm and secure and your relationships at home as well as at work are wonderful you will find yourself reacting to various situations and people differently matters that once may have been desperately important won't be quite as important anymore new people will enter your life and perhaps some old one will disappear which can be scary at first and also wonderful refreshing and exciting once you have all is clear in your mind and you know what you want in a relationship you must go out and be with people no one is going to suddenly appear at your doorstep a good way to meet people is in a support group or a night class it enables you to connect with people who are like-minded or who are involved in the same interests it's amazing how quickly you can meet new friends be open and receptive and the universe will respond to you for your highest good think happy thoughts and you will be a happy person and everyone will want to be with you and all your current relationships will approve positive affirmations for love I will allow these affirmations to fill my consciousness knowing they will become true for me and I will practice them often and with joy from time to time I ask those I love how can I love you more I choose to see clearly with eyes of love I love what I see I draw love and romance into my life and I accept it now love is around every corner and joy fills my entire world I rejoice in the love I encounter every day I am comfortable looking in the mirror saying I love you I really really love you I now deserve love romance and joy and all the good that life has to offer me I am surrounded by love all is well I am in a joyous intimate relationship with a person who truly loves me I am beautiful and everybody loves me I am greeted by love wherever I go I attract only healthy relationships I am always treated well I am very thankful for all the love in my life I find it everywhere let's talk about stress and being stress-free this is the moment in which you are either enjoying or not enjoying your life what you are thinking now is creating the way you feel in your body now and your experiences tomorrow if you are stressing yourself out over every little thing and making mountains out of molehills you will never find inner peace we talk a lot about stress these days everyone seems to be stressed out by something stress seems to be a buzzword and we use it to the point where I think it's a cop-out I'm so stressed or this is so stress for all there's stress stress stress I think that stress is a fearful reaction to life's constant changes it is an excuse we often use for not taking responsibility for our own feelings if we can put the blame out there on someone or something then we can just play the innocent victim but being the victim doesn't make us feel good and it doesn't change the situation often we are stressing ourselves because we have our priorities mixed up so many of us feel that money is the most important thing in our lives but this is not true there is something far more important and precious to us without which we could not live what is that it's our breath our breath is the most precious substance in our lives and yet we totally take for granted when we exhale that our next breath will be there if we did not take another breath we would not last three minutes now if the power that created us has given us enough breath to last as long as we shall live can we not trust life that everything else we need will also be supplied when we trust life to take care of us and all our little problems then stress just melts away you do not have time to waste on negative thinking or emotions because that only creates more of what you say you don't want if you are doing some positive affirmations and you are not getting the results you want then check to see how often during the day you allow yourself to feel bad to be upset these emotions are probably exactly what is frustrating you and delaying the manifestation of your affirmations and stopping the flow of your good the next time you realize how stressed you are ask yourself what is scaring you stress is just fear it's that simple you do not need to be afraid of life or afraid of your own emotions find out what you are doing to yourself that is creating this fear within you your inner goal is joy and harmony and peace harmony is being at peace with yourself it is not possible to have stress and inner harmony at the same time when you are at peace you do one thing at a time and you don't let things get to you when you feel stressed do something to release the fear breathe deeply or go for a brisk walk remind yourself that I am the only power in my world and I create a peaceful loving joyful fulfilling life you want to move through life feeling safe don't give a little word like stress a lot of power don't use it as an excuse to create tension in your body nothing no person place or thing has any power over you you are the only thinker in your mind and it is your thoughts that create your life so train yourself to think thoughts that make you feel good that way you will always be creating your life out of joy and enjoy joy always brings more to be joyous about affirmations for a stress-free life I let go of all fear and doubt and life becomes simple and easy for me I create a stress-free world for myself I relax all my neck muscles and I let go of any tension in my shoulders I slowly breathe in and out and I find myself relaxing more and more with each breath I am a capable person and I can handle anything that comes my way I am centered and focused I feel more secure each day I am safe when I express my feelings I can be serene in any situation I am comfortable with my finances I am always able to pay my bills on time I trust myself to deal with any problems that arise during the day I realize that stress is only fear I now release all fears I am in the process of making positive changes in all areas of my life

Michael Martin

35 Responses

  1. This woman has changed my whole life!!! I stopped trying to please everyone else, and needing acceptance from people. ๐Ÿ™๐Ÿ’•

  2. What an angel, wish she were still around as just discovered her. Searching for love because I'm lonely has always ended disastrously for me. 0:52

  3. Aww Louis. No longer with us, but still healing, and will for generations. Needed this โค๏ธโค๏ธโค๏ธ

  4. Love this video and all her tips. I am so glad I found her, but sadly after her living <3 But I feel her work can help many people forever and ever <3

  5. What.is.problem…
    No any.problem

  6. ๐Ÿ’™ ๐Ÿ’“โœจ๐ŸŽธ๐Ÿฌ๐Ÿฆ‹๐Ÿ™Œ๐Ÿฝ๐ŸŒทโ˜ƒ๏ธ ื“ื•ื ืœื“ ื˜ืจืืžืค ื•ืื•ื•ื ืงื” ื˜ืจืืžืค ืกืงืก ื•ื™ื“ืื• https://www.youtube.com/watch?v=al5IgOGYdIg

  7. ๐Ÿ’œ๐Ÿ’–๐Ÿ†๐Ÿ‘Œ๐Ÿ‘๐Ÿฝ๐Ÿ˜ฎ๐Ÿ  Rihanna ืกืงืก ื•ื™ื“ืื• https://www.youtube.com/watch?v=ZB6yxZ5w1j8

  8. ๐Ÿ’™ ๐Ÿ’“๐Ÿ’ต๐Ÿฅƒ๐Ÿ›€๐Ÿฝ๐Ÿ™Œ๐Ÿฝ ืฉืจืœื™ื– ืช'ืจื•ืŸ ืกืงืก https://www.youtube.com/watch?v=d82DD-Fg9cQ

  9. ๐Ÿณ๏ธโ€๐ŸŒˆโญ๏ธ๐ŸŒŸ๐Ÿ™‰๐Ÿ‘€๐Ÿฆ๐ŸŽฐ๐Ÿฅ‡๐Ÿ›€๐Ÿฝ๐Ÿคท๐Ÿผโ€โ™€๏ธ ืžื™ื™ืœื™ ืกื™ื™ืจื•ืก ืกืงืก ื•ื™ื“ืื• http://tinyurl.com/ybwzohna

  10. ๐Ÿณ๏ธโ€๐ŸŒˆโญ๏ธ๐ŸŒŸ๐Ÿ™‰๐Ÿ‘€๐Ÿฆ๐ŸŽฐ๐Ÿฅ‡๐Ÿ›€๐Ÿฝ๐Ÿคท๐Ÿผโ€โ™€๏ธ ืžื™ื™ืœื™ ืกื™ื™ืจื•ืก ืกืงืก ื•ื™ื“ืื• http://tinyurl.com/ybwzohna

  11. ๐Ÿ˜€๐ŸŽธ๐Ÿ›€๐Ÿฝ๐Ÿ’โ˜ƒ๏ธ ืืžื” ืกื˜ื•ืŸ ืกืงืก ื•ื™ื“ืื• http://tinyurl.com/y78ne3fy

  12. ๐Ÿ’›๐Ÿ’œ๐Ÿ–คโญ๏ธ๐Ÿ˜ƒ๐Ÿค‘๐Ÿ‘…๐Ÿบโ˜ƒ๏ธ ื’ 'ื ื™ืคืจ ืœื•ืคื– ืกืงืก ื•ื™ื“ืื• https://www.youtube.com/watch?v=_Udlctgpi-U

  13. ๐Ÿ’›๐Ÿ’œ๐Ÿ–คโญ๏ธ๐Ÿ˜ƒ๐Ÿค‘๐Ÿ‘…๐Ÿบโ˜ƒ๏ธ ื’ 'ื ื™ืคืจ ืœื•ืคื– ืกืงืก ื•ื™ื“ืื• https://www.youtube.com/watch?v=_Udlctgpi-U

  14. ๐Ÿ’›๐Ÿ’œ๐Ÿ–คโญ๏ธ๐Ÿ˜ƒ๐Ÿค‘๐Ÿ‘…๐Ÿบโ˜ƒ๏ธ ื’ 'ื ื™ืคืจ ืœื•ืคื– ืกืงืก ื•ื™ื“ืื• https://www.youtube.com/watch?v=36GvW_v8jAM

  15. ๐Ÿ’œ๐ŸŽž๐Ÿ˜†๐Ÿ’ณ ๐Ÿ˜ณโ˜ƒ๏ธ ื’ 'ื ื™ืคืจ ืœื•ืคื– ืกืงืก ื•ื™ื“ืื• http://tinyurl.com/y977ege4

  16. ๐Ÿ’œ๐ŸŽž๐Ÿ˜†๐Ÿ’ณ ๐Ÿ˜ณโ˜ƒ๏ธ ื’ 'ื ื™ืคืจ ืœื•ืคื– ืกืงืก ื•ื™ื“ืื• http://tinyurl.com/y977ege4

  17. ๐Ÿ”ฅโฃ๏ธ๐Ÿ†๐ŸŒฝ๐Ÿ’ถ๐Ÿ’ฐ๐Ÿ’ก๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜ต๐ŸŒช ืืจื™ืื ื” ื’ืจื ื“ื” ืกืงืก ืกืงืก http://tinyurl.com/yb7vgob3

  18. ๐Ÿ’“๐Ÿ“ท๐Ÿ†๐ŸŒถโญ๏ธ๐Ÿ„๐ŸŽ„ ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐ŸŒˆ ื ืขืžื™ ืงืžืคื‘ืœ ืกืงืก https://www.youtube.com/watch?v=R4mbZFN_qfw

  19. ๐Ÿ’“๐Ÿ“ท๐Ÿ†๐ŸŒถโญ๏ธ๐Ÿ„๐ŸŽ„ ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐ŸŒˆ ื ืขืžื™ ืงืžืคื‘ืœ ืกืงืก https://www.youtube.com/watch?v=R4mbZFN_qfw

  20. โค๏ธ๐Ÿ‘๐Ÿ‘€๐Ÿฆ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ ื‘ื™ื•ื ืกื” ื•ื’ 'ื™ื™ Z ืกืงืก ืกืงืก http://tinyurl.com/y7tmz7kw

  21. โค๏ธ๐Ÿ‘๐Ÿ‘€๐Ÿฆ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ ื‘ื™ื•ื ืกื” ื•ื’ 'ื™ื™ Z ืกืงืก ืกืงืก http://tinyurl.com/y7tmz7kw

  22. ๐Ÿ’ž๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ“ผ๐Ÿ“น๐Ÿ˜…๐Ÿ˜‚๐Ÿฅ‡๐ŸŒน ื’ 'ื ื™ืคืจ ืœื•ืคื– ืกืงืก ื•ื™ื“ืื• http://tinyurl.com/ycw6g5ze

  23. ๐Ÿ’–๐ŸŽฅโญ๏ธ๐Ÿ˜‚๐Ÿคฃ๐Ÿ€๐Ÿ˜ป๐Ÿ˜ฒ๐Ÿ™ƒ ื ื™ืงื™ Minaj ืกืงืก ื•ื™ื“ืื• https://www.youtube.com/watch?v=R4mbZFN_qfw

  24. ๐Ÿ’“๐ŸŽฅ๐Ÿ˜ƒ๐Ÿ˜…๐Ÿ’ท๐Ÿ’ก๐Ÿ€ ื’ื™ื’ื™ ื—ื“ื™ื“ https://www.youtube.com/watch?v=_Udlctgpi-U

  25. ๐Ÿ’“๐ŸŽฅ๐Ÿ˜ƒ๐Ÿ˜…๐Ÿ’ท๐Ÿ’ก๐Ÿ€ ื’ื™ื’ื™ ื—ื“ื™ื“ https://www.youtube.com/watch?v=_Udlctgpi-U

  26. โœจ๐Ÿ™‰๐Ÿ‘๐Ÿ’ถ๐Ÿ˜ณ ืฉืจืœื™ื– ืช'ืจื•ืŸ ืกืงืก http://tinyurl.com/y96l8feu

  27. ๐Ÿ“ท๐Ÿ‘๐ŸŒ๐Ÿ™Š๐Ÿ˜…๐Ÿฆ๐ŸŽฐ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ๐Ÿ˜น๐Ÿ™ƒ ืงื™ื Kardashian ืกืงืก ื•ื™ื“ืื• http://tinyurl.com/ycrtg3zu

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